スプーンを茹でているんじゃありません。
煮沸消毒しているんです。
ヨーグルトが残った瓶に牛乳を入れて一昼夜たつとヨーグルトが出来上がります。
食事の前に果物とヨーグルトを食べる習慣が根付きました。
寝る前に小腹が減った時にも同じものを食べています。
I'm not stewing the spoons to eat.
I'm sterilizing them by boiling.
If you put milk into a jar with leftover yogurt and leave it overnight, the yogurt will be ready.
I've developed a habit of eating fruit and yogurt before meals.
I also eat the same thing when I'm a little hungry before bed.
I'm sterilizing them by boiling.
If you put milk into a jar with leftover yogurt and leave it overnight, the yogurt will be ready.
I've developed a habit of eating fruit and yogurt before meals.
I also eat the same thing when I'm a little hungry before bed.








